Pole Dancing Class

Pole dancing class Barcelona offers an empowering and energizing experience designed for stag and hen groups seeking a fun twist on a workout. Participants dive straight into the heart of the activity, guided by a personal and professionally trained instructor in a fully equipped dance studio.

What to Expect
The session begins with a warm-up, followed by instruction in basic techniques such as grips, spins, and floor transitions. You’ll progress through a simple choreographed routine that blends what you’ve learned into a cohesive performance. The atmosphere remains light-hearted and energetic, blending strength-building and dance in one upbeat hour—typically lasting around 60 to 90 minutes depending on the provider.

What’s Included
Every participant receives expert instruction tailored to beginners. The package includes full access to a studio fitted with stainless steel poles (about 4 m tall, 45 mm diameter), ensuring everyone has room to move and feel supported. Group sizes range from six to 20 people, providing an intimate setting where personal attention and camaraderie thrive.

Practical Info
Classes take place in central Barcelona, usually required minimum group size is seven, maximum around 20. You’ll need to wear shorts and a sleeveless top or sports bra—skin contact with the pole boosts grip. Bringing water and comfortable workout attire is advised. Typical cost sits around €30 per person.

Why It’s Great for Stag and Hen Parties
This pole dancing class in Barcelona combines fitness, laughter, and a dash of showmanship. Participants leave with a sense of accomplishment—they’ve learned something new, worked up a sweat, and shared playful moments together. It’s a memorable highlight for any celebration, bringing energy, empowerment, and plenty of group bonding.

This pole dancing class Barcelona experience is an ideal mix of strength, style, and entertainment to spark excitement in your party schedule.